Self Help Books, Videos and DVDs
Inspired Living Books, Videos & Self Help Programs
Health Improvement Health and Wellness
Clearing the Air One Nose at a Time Book by Dr. Hana
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How to Care for Your Personal Filter -- Your NOSE -- Based on Science and Common Sense
"I have spent my life in children's noses and I was thrilled to read this book! Dr. Hana has grasped what all caretakers need to know to provide optimal care of both children and adults. The nose is a phenomenally central organ whose influence spreads dramatically to cause or extend diseases well beyond the nose itself. Understanding the nose is vital to understanding health. This book should be mandatory reading for primary care doctors and nurses. It is extremely beneficial to patients as well. Dr. Hana has grasped what so few have fully realized: the nose is a critical structure that greatly influences wellness and illness throughout the body. If you are a person with a suffering nose, you need to read this book!" -- David S. Parsons, MD, FAAP, FACS Charlotte Eye, Ear, Nose & Throat Associates, Charlotte, NC
Clearing the Air One Nose at a Time Book by Dr. Hana |
Dangerous Beauty: Cosmetics and Personal Care by Peter Dingle and Toni Brown
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Dangerous Beauty is an eye-opening expose of skincare product safety, revealing some of the most common, yet dangerous, ingredients used in today's skincare products. This little booklet will arm you with the knowledge to make more informed choices about buying safer beauty products. No longer will you be able to participate in mindless consumerism ... ignorance may once have been bliss, but now it spells danger in our mass-manufactured, profit-driven, long shelf life, chemical-romanced society.
Why do you need this skincare product safety information? Because the ingredients in skincare products are not subjected to stringent premarket evaluations and processes. Skin care companies are, also, not required to submit any information on the harmful effects of chemicals used in their skin care formulations. Through this system, virtually any skin care product, regardless of safety, can be sold to the public. As consumers, we need to ask ourselves whether the skincare products we and our families use every day are more important to us than our long-term health.
Dangerous Beauty: Cosmetics and Personal Care by Peter Dingle and Toni Brown |
John Abdo's Vital Living from the Inside-Out by John Abdo
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John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. He is the co-host and co-producer of the popular weekly fitness television series Training and Nutrition 2000 which John began in 1985. John is the personal training of choice for legions of athletes, fitness enthusiasts, health seekers and people who what to feel great about themselves.
John Abdo's Vital Living from the Inside-Out by John Abdo |
Life, Hope And Healing by Bernie S. Siegel
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Where the capabilities of modern medicine end, your journey to health, wellness, and a truly joyful life can begin. This miraculous program will open your mind and heart to your own amazing ability to recover from illness, restore your spirit, and reclaim control over your life story.
Life, Hope And Healing by Bernie S. Siegel |
Optimal Health by Jim Loehr, Nick Hall, and Jack Groppel
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Optimal Health will show you how to use your internal healing system to overcome the unhealthy conditions in today's world and, better yet, to achieve your Ideal Performance State every day.
Optimal Health by Jim Loehr, Nick Hall, and Jack Groppel |
Phoenix Process by Gerald Epstein
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The Phoenix Process represents a revolutionary, comprehensive path to physical, emotional, mental, and spiritual health and well-being. In these six remarkable sessions you will discover how to utilize a collection of four simple, 60-second, do-anywhere techniques in order to halt your body's aging process in its tracks ...extend your lifespan ... prevent and even eliminate disease ... rid yourself of panic, anxiety, worry, and fear ... and more.
Phoenix Process by Gerald Epstein |
Quit Smoking: Your Final Breakthrough by Dr. Arnd Stein
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Available on MP3s and CDs.
Forget your harmful smoking habit and realize your true potential for being smoke free. Your Final Breakthrough uses the latest discoveries in the sciences of sound, psychology, and superlearning to create a completely new, totally safe, and thoroughly effective "psychotechnology" that reprograms your subconscious in positive ways to achieve the goals you seek. Its natural approach avoids subliminals to guarantee a pleasant, life-changing experience.
Quit Smoking: Your Final Breakthrough by Dr. Arnd Stein |
Training the Mind, Healing the Body by Dr. Deepak Chopra
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Available on MP3s and CDs. Over the past ten years, mind body medicine has been revolutionizing the way we think about our health. Millions of people are discovering that their thoughts, their feelings, and their physical well being are intimately connected- and this is transforming the way we eat, exercise, work, and even relate to one another. Since the time of the ancient Greeks, Western medicine has looked at the body from a materialistic perspective, and approached every problem with a material-based solution such as drugs and surgery. But, through the insights of Dr. Deepak Chopra, David Simon, and other pioneers of mind body medicine, it's become evident that if we want to change who we are, we need to simply move in new directions, open our experiences to new interpretations, and awaken our senses to the new perceptions that await us. Training the Mind, Healing the Body offers a uniquely comprehensive approach to all aspects of the mind body connection, including insights drawn from the Indian life science Ayurveda as well as from the latest research from the West. Training the Mind, Healing the Body by Dr. Deepak Chopra |
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Copyright © 1997-2011 Carol A. James All rights reserved. Last update: June 5, 2011