Return to Book Store Categories 22 Non-Negotiable Laws of Wellness by Greg Anderson
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Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ever Expected. Long-term lung cancer survivor Anderson (The Cancer Conqueror) believes that wellness and illness are not just conditions experienced by individuals but are expressions of whole persons functioning in a range of contexts: in their society, among their co-workers, with their family and friends. His holistic approach to wellness addresses attitudes and core beliefs, vocation and emotion, as well as physical habits and nutrition. The advice is sound.
22 Non-Negotiable Laws of Wellness by Greg Anderson
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Detoxification and The Detox Diet: An Important Healing Process by Elson M. Haas, M.D.
Foods That Fight Pain : Revolutionary New Strategies for Maximum Pain Relief by Neal Barnard, M.D.
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Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis? Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer and Food for Life, shows readers how they can soothe everyday ailments and cure chronic pain by using common foods, traditional supplements, and herbs.
Dr. Barnard reveals which foods regularly contribute to pain and how to avoid them. He guides the reader to specific pain-safe foods that are high in nutrition but don't upset the body's natural balance, as well as foods that actively soothe pain by improving blood circulation, relieving inflammation, and balancing hormones. Complete with delicious recipes, Foods That Fight Pain is a revolutionary approach to healing that will transform your life.
Foods That Fight Pain : Revolutionary New Strategies for Maximum Pain Relief by Neal Barnard, M.D.
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Natural Pain Relief Video by Wellspring Media
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"Whenever they experienced pain or illness, the ancients didn't go running to the all-night drugstore for a bottle of pills," says the narrator of Natural Pain Relief. Instead, they relied on natural healing arts that still work, thousands of years later. This hour-long video presents instruction in three healing techniques: Jin Shin Do, reflexology, and breathing and visualization. Each has a different instructor. Jin Shin Do (body-mind acupressure) releases tension in the neck and shoulders to increase the flow of chi (energy) through the whole body using acupressure points where energy tends to gather and get blocked. The instructor presses on two points simultaneously to release the flow. She demonstrates in a relaxed class setting how to use this technique with another person or on yourself. Reflexology involves applying pressure to points on the foot that correlate to, or reflect, organs, glands, and muscles. Because the foot is a map of the body, reflexology improves whole-body function and balance. The instructor does a reflexology session on a client, explaining clearly what she is doing, what part of the body is being affected, and what she is "reading" from the foot. The breathing and visualization segment takes you through a guided meditation focusing on breathing with awareness and creating visualizations for healing. --Joan Price
Natural Pain Relief Video by Wellspring Media
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Quit Smoking: Your Final Breakthrough by Dr. Arnd Stein
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Available on Audio Cassettes and CD's
Forget your harmful smoking habit and realize your true potential for being smoke free. Your Final Breakthrough uses the latest discoveries in the sciences of sound, psychology, and superlearning to create a completely new, totally safe, and thoroughly effective “psychotechnology” that reprograms your subconscious in positive ways to achieve the goals you seek. Its natural approach avoids subliminals to guarantee a pleasant, life-changing experience.
Quit Smoking: Your Final Breakthrough by Dr. Arnd Stein
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You Can Heal Your Life by Louise L. Hay
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If you haven't seen Hay House's Lifestyles series of gorgeous gift books, there is no better way to acquaint yourself than with publisher/author Louise Hay's You Can Heal Your Life. A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography--each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are each responsible for our own reality and "dis-ease." Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness.
You Can Heal Your Life by Louise L. Hay
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