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Bacteria for Breakfast: Probiotics for Good Health by Kelly Dowhower Karpa

Bacteria for Breakfast: Probiotics for Good Health by Kelly Dowhower Karpa
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In the book 'Bacteria for Breakfast', Kelly Dowhower Karpa, PhD, RPh explores the reasons we need healthy bacteria in our digestive tracts, how unhealthy bacteria cause disease, and how probiotics can be used to establish a healthy balance once again. In "Bacteria for Breakfast" Dr. Karpa explores the reasons we need healthy bacteria in our digestive tracts, how unhealthy bacteria cause disease, and how probiotics can be used to establish a healthy balance once again. This new book is the only one of its kind. It is a comprehensive summary of medical literature and clinical trials which describe the merits of probiotics, written with both patients and physicians in mind. "Bacteria for Breakfast" is written in easy-to-understand language for those with no medical background, but also contains all bibliographic information desired by clinicians who wish to learn more.

Bacteria for Breakfast: Probiotics for Good Health by Kelly Dowhower Karpa

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Food and Healing by Annemarie Colbin

Food and Healing by Annemarie Colbin
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Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine.

Food and Healing by Annemarie Colbin

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SuperFoods Rx : Fourteen Foods That Will Change Your Life by Steven G. Pratt, Kathy Matthews

SuperFoods Rx : Fourteen Foods That Will Change Your Life by Steven G. Pratt, Kathy Matthews
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SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity. Sure, everyone knows that an apple is a better snack than potato chips, but do you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? Steven Pratt, M.D., witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to include certain powerhouse foods -- those he has identified as SuperFoods. Backed by proven research on fourteen of the most nutrient-dense foods, this book puts these tools in your hands, and on your plate, to give you more energy, greater protection against disease, and a healthy lifestyle now and for the future.

SuperFoods Rx : Fourteen Foods That Will Change Your Life by Steven G. Pratt, Kathy Matthews

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