Return to Book Store Categories 500 Low-Carb Recipes That the Whole Family Will Love by Dana Carpender
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Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like:
Heroin Wings (they’re so good they’re addictive)
Mockahlua Cheesecake
Meatza (pizza without the crust)
plus dozens of ways to spice up staple dishes such as burgers, omelets, steaks and chicken. Readers will also learn: How to make low-carb casseroles that are delicious – without noodles or rice! What to serve instead of mashed potatoes The secret to low-carb stuffing The way to satisfy sugar cravings – decadently – and still stay low-carb The lowdown on low-carb ingredients. Recipes have been tested and proven delicious. They are guaranteed to please even the most reluctant bread-lover.
500 Low-Carb Recipes That the Whole Family Will Love by Dana Carpender
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Good Carb Cookbook by Sandra Woodruff
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Secrets of Eating Low on the Glycemic Index. A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health. Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels-also known as a food's glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight loss and control diabetes, insulin resistance, and cardiovascular disease.
Good Carb Cookbook by Sandra Woodruff
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Good Carbs, Bad Carbs by Johanna Burani and Linda Rao
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An Indispensable Guide to Eating the Right Carbs for Losing Weight and Optimum Health
Contrary to prevailing myths that promote high-protein, low-carbohydrate diets, carbohydrates are, in fact, your body’s fuel of choice—the ideal food for optimal health and sustained energy levels. Now, in Good Carbs, Bad Carbs, authors Johanna Burani and Linda Rao make clear that all carbs, however, are not created equal. They explain how to use the glycemic index—a ranking of carbs based on the rate and level at which the body digests them—to distinguish between carbs and identify those carbs that are best for losing weight, staying healthy, controlling blood glucose levels, and maintaining energy throughout the day. Good Carbs, Bad Carbs will show you how to "diet" without the negative side effects—hunger pangs, headaches, and irritability—from which many dieters suffer.
Good Carbs, Bad Carbs by Johanna Burani and Linda Rao
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Ultimate Weight Solution by Phil McGraw
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The 7 Keys to Weight Loss Freedom.
You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, you are out of control. That's not a natural place to be," says Dr. Phil. The Ultimate Weight Solution will give you the control that you crave.
Ultimate Weight Solution by Phil McGraw
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Ultimate Weight Solution Food Guide by Phil McGraw
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#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide. In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food -- beginning with Dr. Phil's new rapid start plan that will gear your body physically for accelerated weight loss.
Ultimate Weight Solution Food Guide by Phil McGraw
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