*Lysine
Improves concentration and mental alertness. Utilizes fatty acids required in energy production.

*Methionine
Is a powerful antioxidant. It is a good source of sulfur, which deactivates dangerous free radicals in the body. Also, helps in the breakdown of fats and helps reduce edema.

*Phenylalanine
Enhances sexual interest, improves memory and alertness. Very useful in alleviating symptoms of premenstrual syndrome (PMS).

*Threonine
Helps to maintain the proper protein balance in the body. It enhances the immune system by aiding in the production of antibodies. It also helps the liver function more efficiently.

*Tryptophan
Combats stress, insomnia and aids in weight control. Research shows it helps relieve headaches and may reduce some of the harmful effects of nicotine.

*Valine
Needed for muscle metabolism, tissue repair and the maintenance of proper nitrogen balance in the body. The muscles use it as a primary energy source.

Alanine
Aids in the metabolism of glucose, a simple carbohydrate that the body uses for energy.

Arginine
Metabolizes body fat and tones muscle, increases sperm count in males, aids in the healing of wounds.

Asparitic Acid
Improves stamina and endurance, increases resistance to fatigue, and helps protect the central nervous system. Low levels of this amino acid results in chronic fatigue syndrome.

Citrulline
Promotes energy, stimulates the immune system. This amino acid also helps keep the liver functioning properly.

Cysteine
Is the chief protein constituent of the fingernails, toenails, skin and hair. Aids in the production of collagen and promotes the proper elasticity and texture of the skin.

Cystine
Helps to detoxify the system, aids in protection from smoke, alcohol and heavy metals. It also helps protect the body against X-rays and nuclear radiation.

Glutamic Acid
Is the main neurotransmitter of the brain and spinal cord. Helps correct personality irregularities.

Glutamine
Used primarily as a brain fuel (improves intelligence). Alleviates fatigue.

Glycine
Retards muscle degeneration and relieves hyperactivity.

Histidine
Essential for the growth and repair of tissues and is vital to the production of both red and white blood cells. This amino acid helps protect the body from radiation damage, aids in removing heavy metals from the system. Some authorities believe Histidine should be considered an essential amino acid.

Ornithine
Necessary for proper immune system and liver function. This amino acid also detoxifies ammonia and helps skin stay healthy.

Proline
Improves skin texture by aiding in the production of collagen and reducing wrinkles associated with aging. Also helps in the healing of cartilage, joints and tendons.

Serine
Aids in the production of immunoglobulins and antibodies that enables a healthy immune system. It is used as a moisturizing agent in many cosmetics and skin care preparations.

Taurine
Is the key component of bile, which is needed for the digestion of fats and the absorption of fat-soluble vitamins.

Tyrosine
Regulates moods. It suppresses the appetite and helps reduce body fat.

* Essential Amino Acids

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