Washing your nose with Nasopure nasal cleanser is more
effective when done correctly. Please read the detailed, step-by-step
instructions below and allow three days to perfect the technique, although
many feel the results immediately.
PREVENTION: Wash once per day or after exposure
to irritants.
MILD TO MODERATE CONGESTION OR DISCHARGE: Wash
twice per day. Hypertonic is most effective, but isotonic can also
be used.
MODERATE TO SEVERE CONGESTION, DISCHARGE OR INFECTION: Wash
up to four times per day. Hypertonic is recommended for the most dramatic
results, but isotonic can also be used.
Preparing Nasopure Nasal Wash Solution
Thoroughly clean the Nasopure nasal wash bottle and
cap using a mild dish soap solution. Rinse well.
Pour contents of the Nasopure salt mixture into the
bottle (see Solution Guide).
Fill the bottle with warm water that is suitable for
drinking. Test the solution’s temperature by squeezing a few drops
on your wrist. Use warm water. NEVER use a solution that is hot to
the touch.
Screw the cap on the bottle, push the tip down to close
the cap and shake.
Discard the solution after one week and remix a new
batch after washing and rinsing the bottle and cap. Rinse cap after
each use.
Always store the solution at room temperature.
Using Nasopure Nasal Wash Solution
The
best way to use Nasopure is in the shower or while leaning over a sink.
Pull the tip open and place the bottle tip into one
nostril creating a good seal. Keep your head straight and look forward.
Point the bottle tip toward the back of the throat with the bottom
of the bottle elevated. DO NOT point the tip upward. (see diagram)
Seal your throat with your tongue as if you were gargling,
or beginning to make a “K” sound, or just hold your breath.
PLEASE NOTE: Learning how to block your throat
may take practice. Blocking the throat prevents solution from reaching
the mouth, resulting in a salting taste. If this occurs, it is not
harmful.
Gently squeeze the bottle allowing solution to wash
along the nasal floor and exit the opposite nostril.
PLEASE NOTE: When first washing your nose, you
may experience a slight burning sensation. This is normal and will
diminish after repeated use.
Switch nostrils and repeat.
Allow nose to drain freely few moments, then gently
blow. If ear popping occurs, blow more gently or simply allow solution
to drain out naturally.
To allow any trapped solution to drain, bend forward
at the waist and gently rotate your head from side to side.
Blow the nose gently after allowing the solution to
drain naturally.
For Young Children
If your child has recurrent ear or sinus problems, is disabled,
or has difficulty tolerating the wash, consult your doctor.
Always have the child maintain an upright position to prevent
choking. Allow the child to do as much of the washing themselves, as
appropriate for his/her abilities.
Use 1/2 Swish Stix in the smaller, Little Squirt to go™
(4 oz.) bottle for better control.
Have the child sit on an adult lap or straight-backed chair,
leaning forward, bending at the waist. Gently squeeze a small amount
of solution (approx. 1 tsp.) into one nostril. Wait a few minutes before
washing the other nostril.
Have the child gently blow his/her nose. If the child is
too young to blow his/her nose, gently suction the nostrils with a small
bulb syringe.
Learn more about helping children wash their nose.
Important Considerations about Nasopure
Consult your doctor if symptoms worsen or if you have
a significant medical condition.
If Nasopure causes severe and persistent discomfort,
discontinue use and contact your doctor or healthcare provider.
NEVER block the opposite nostril to prevent solution
from draining freely.
Do not use immediately before bed, as water may drip
from your nose for several minutes after washing.
If you experience burning or stinging, reduce the amount
of saline mixture.
Each Nasopure bottle is intended for a single user.
Replace bottle as needed (6-12 months).
Never force anyone to wash.
Do not lie down while using Nasopure.
Do not microwave plastic bottles.
Wash with Nasopure prior to using prescribed nasal
sprays.
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